Optimize You! is designed for individuals who are looking for a personalized experience with Dr. Erica to focus on understanding themselves, raising self-awareness, finding purpose and passion to holistically optimize their life. The goal is to Awaken the Inner You!
Similar to the group sessions, you will experience:
- Open, honest, non-judgmental feedback
- Creative solutions and communications strategies
- At-home exercises and worksheets to help implement your new life changes
Unique to One-on-One sessions, you will benefit from:
- 4 personalized sessions
weekly communication via text or email
- Free Self Care Series ebook
- 10% discount from the online store
- Free Aromatherapy item